Baked Halibut Steaks Recipe - Allrecipes.com
Baked Halibut Steaks Recipe
  • READY IN 30 mins

Baked Halibut Steaks

Recipe by  

"An Italian-style vegetable and feta cheese topping is the perfect enhancement to delicious baked halibut."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • COOK

    15 mins
  • READY IN

    30 mins

Directions

  1. Preheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow baking dish.
  2. Heat olive oil in a medium saucepan over medium heat and stir in zucchini, onion, and garlic. Cook and stir 5 minutes or until tender. Remove saucepan from heat and mix in tomatoes, basil, salt, and pepper.
  3. Arrange halibut steaks in a single layer in the prepared baking dish. Spoon equal amounts of the zucchini mixture over each steak. Top with feta cheese.
  4. Bake 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
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Reviews More Reviews

Most Helpful Positive Review
Nov 10, 2005

I made this for dinner for my husband and my parents, and they all absolutely loved it.......every plate was licked clean! I read all the reviews beforehand and it seemed the only complaint some had was that the fish itself was bland. What I did was marinade the steaks in 8 oz. of Italian Dressing for a few hours. That really made a difference, it kept the fish moist and flavorful and complimented the toppings nicely! Also if you are able, try to use every ingredient in its freshest form - it really helps the taste! I used garlic and herb feta instead of plain and that was great. The last thing I did based on some reviews was loosely cover the dish with foil for the first 8 min., then I uncovered and baked another 8 min. I could really tell how the foil helps the feta not brown too quickly and keeps the tomatoes from turning mushy. Besides its spectacular taste, this dish is a beautiful presentation, perfect for company! I will use again and again! P.S. If you can't get fresh halibut, Trader Joe's sells it for $9.99 lb. Its flash frozen, so it's the next best thing to fresh - you really can't taste the difference!

 
Most Helpful Critical Review
Oct 02, 2011

Tastes good but you can't really taste the halibut, so save your money. next time I'll cook tilapia and think it'll taste the same

 
Jan 01, 2004

This is an amazing recipe. I used more a bit more vegetables than called for and added crushed red pepper and lemon juice and it was just sumptuous! Will definately serve this to guests. Thanks, Dakota!

 
Apr 06, 2006

Absolutely incredible!! Being from Washington state my husband is a serious critic when it comes to fish, especially halibut and salmon. He said this is the best he's ever had and that's saying a lot considering his brother-in-law is an Alaskan halibut fisherman and his sister cooks some amazing dishes with halibut. I did marinate in Italian dressing for an hour, used the diced tomatoes with basil and oregano as previously suggested. Used fillet instead of steaks, so it took a little longer to bake. While the fish was baking I sauteed mushrooms and garlic in olive oil and added those to the dish before presenting to the table. Yummm, will make again and again! I can't wait to make this for my sister-in-law!! :) Thank you for this wonderful dish!

 
Apr 19, 2005

We love this recipe. We make it for ourselves and for company. The colors are gorgeous (white feta, red tomatoes, green basil) and it looks delicious right out of the oven with the feta slightly browned... mmm! We take a nice big piece of fish and throw everything on there (i.e. a whole zucchini, etc) and it's like having a big salad on top of your piece of fish. We don't serve it with any sides because the topping is enough. Just a glass of white wine and you're set! One recommendation -- In order for the fish not to dry out, it's best to use an evenly thick piece of fish. We've made this recipe about 8 times and it always turns out juiciest when the piece has an even thickness. Great recipe for beginner cooks! Really impressive! : )

 
Apr 24, 2008

I just eyeballed the ingredients and seasoned the fish with a a lemon pepper seasoning. This is a simple, light and fresh tasting dish that can be eaten totally guilt free! Hubs can't tolerate feta cheese, so unfortunately I had to leave that out, but I'm sure that would have been a delicious addition. I baked this as directed, uncovered, for 15 minutes and it was perfectly done. Beautiful on the plate, and a very satisfying meal that doesn't sit in your stomach like a brick.

 
Apr 16, 2003

Now this is the kind of recipe that I like. You, in essence, create a main course and side dish simultaneously. Hence I give it high marks for ease of preperation plus it tastes great. I tried this recipe because it was rated 5 stars and I concur.

 
Dec 23, 2003

Perfect! This meal was extremely easy to cook and at half of the recommended serving I cooked for 15 minutes and the fish turned out moist and cooked to perfection. The colors of the ingredients added to a nice presentation. Definitely a dish to make during any night of the week.

 

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Nutrition

  • Calories
  • 259 kcal
  • 13%
  • Carbohydrates
  • 6.7 g
  • 2%
  • Cholesterol
  • 66 mg
  • 22%
  • Fat
  • 8 g
  • 12%
  • Fiber
  • 1.7 g
  • 7%
  • Protein
  • 38.5 g
  • 77%
  • Sodium
  • 385 mg
  • 15%

* Percent Daily Values are based on a 2,000 calorie diet.

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