Allrecipes home
bookmark
 

DETAILED NUTRITION

Serving Size 1/1 of a recipe
Servings Per Recipe 1

Amount Per Serving  
Calories 358
Calories from Fat 127

  % Daily Value *
Total Fat 14.1g 22 %
Saturated Fat 2g 10 %
Cholesterol 0mg 0 %
Sodium 27mg 1 %
Potassium 1015mg 28 %
Total Carbohydrates 54.9g 18 %
Dietary Fiber 4.5g 18 %
Protein 5.4g 11 %
** Sugars 4.1g
Vitamin A 23 %
Vitamin C 55 %
Calcium 3 %
Iron 14 %
Thiamin 27 %
Niacin 38 %
Vitamin B6 52 %
Magnesium 24 %
Folate 14 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?