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"Here's a simple but tasty flounder recipe. Serve with vegetables, a tossed salad, or rice." — N8TE
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4 flounder fillets
1/4 cup butter, melted - divided
1 cup panko bread crumbs
2/3 cup grated Parmesan cheese
1/2 teaspoon salt
ground black pepper to taste
1 pinch dried thyme
Made this recipe for dinner tonight - loved it! The panko and cheese topping is so light and yummy. Next time, I will omit the salt completely. Baked in my oven in 20 minutes to golden brownness and flaky delicious fish. Served with steamed fresh veggie medley. I will definitely make this again! Thanks!
Turns out flounder is not one of our favorites, but recipe turned out well! Flounder, though, was almost tasteless. Without the Panko and Parmesan, it would have been too bland! :)
7 Ratings
The only deviation from the recipe was to brown it under the broiler at the end to give more eye appeal. I couldn't really taste the flounder enough that I'd pay $12.99/lb again, so next time I will substitute more affordable tilapia. We enjoyed this dish.
My 17 year old daughter who has never cooked fish before made this for dinner tonight. I think it is one of the easiest and best recipes I have tasted. She followed the recipe exactly. It barely made it to the table because we were all tasting it before she could put it on the serving plate. This one went right into my recipe box. Thanks so much for sharing.
Its such an easy and delicious recipe to make! My kids loved it!
Had this tonight, easy, easy and delicious!
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Flounder with Panko and Parmesan
Serving Size: 1/4 of a recipe Servings Per Recipe: 4 Amount Per Serving Calories: 333 Calories from Fat: 158
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