Baked Fake Steak with Gravy

SUBMITTED BY: BARB MAXWELL

DETAILED NUTRITION

Serving Size

1/12 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

277

Calories from Fat

144

% Daily Value *

Total Fat 16g

25 %

Saturated Fat 5.9g

30 %

Cholesterol 72mg

24 %

Sodium 446mg

18 %

** Potassium 272mg

8 %

Total Carbohydrates 10.2g

3 %

Dietary Fiber 0.6g

2 %

Protein 21.6g

43 %

** Sugars 0.9g

Vitamin A

< 1 %

Vitamin C

< 1 %

Calcium

4 %

Iron

26 %

** Thiamin

10 %

** Niacin

68 %

** Vitamin B6

13 %

** Magnesium

7 %

** Folate

12 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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