Baked Crab and Artichoke Dip Recipe

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Feb 16, 2013

This is a nice looking dish. It was good, but a bit bland so I added garlic powder, old bay, and a bit more cayenne pepper. Thank you for the clear instructions and recipe Chef John :)

—mo

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Feb 09, 2013

Kind of bland, we followed the recipe to the "T", we added more cayenne but recipe missing flavor.

—Momma D

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6 Ratings

Feb 15, 2013

A big hit at our Christmas Eve get-together...that is a "seven fishes" night

—Terra-Matris

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Mar 10, 2013

Superbowl treat. Loved it

—Dave F

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Mar 03, 2013

I loved all the flavors that go in to this dish. I used some crabmeat that I got from Costco, and we all thought it was quite fishy tasting, so that kind of ruined what I know would be a perfect dish! That didn't really stop us from eating it, however. I love using the artichoke bottoms rather than the quarters that most recipes call for. Thanks again, Chef!

—Marianne

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Nutrition

Calories
414 kcal
21%

Carbohydrates
27.5 g
9%

Cholesterol
92 mg
31%

Fat
25 g
39%

Fiber
2.3 g
9%

Protein
20.9 g
42%

Sodium
787 mg
31%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Baked Crab and Artichoke Dip

Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 414
Calories from Fat: 225

% Daily Value *
Total Fat 25g 39 %
** Saturated Fat 13.5g 68 %
** Cholesterol 92mg 31 %
Sodium 787mg 31 %
** Potassium 320mg 9 %
Total Carbohydrates 27.5g 9 %
** Dietary Fiber 2.3g 9 %
Protein 20.9g 42 %
** Sugars 1.6g
Vitamin A 22 %
Vitamin C 33 %
Calcium 25 %
** Iron 23 %
** Thiamin 24 %
** Niacin 56 %
** Vitamin B6 12 %
** Magnesium 15 %
** Folate 48 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.