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"I got in from work one night and wanted something a little lighter. I had some frozen chicken breasts and fresh veggies. I added the spices at random and it turned out really good, I thought. There were no complaints from the others either."
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skinless, boneless chicken breast halves
carrots, sliced into 1/2-inch rounds
green bell peppers, sliced
green onions, chopped
chopped fresh flat-leaf parsley
freshly ground black pepper, or to taste
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Chicken Breasts and Vegetables
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 283
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