Very good, but the quantities are off. There was more than enough marinade and coating for at least 4 chicken breasts (that's what I did, making a total of 40 good-sized strips). I did not have egg substitute so I just used regular beaten eggs. I also cooked slightly longer: I sprinkled the strips with hot sauce and baked 15 min, then flipped, sprinkled with hot sauce again, resprayed, and baked another 15. Make sure you spray the pan and the chicken fairly well (don't soak it or anything, just give it a good spray), or you might lose breading. If you use a gentle hand you won't lose any.
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Very good, but the quantities are off. There was more than enough marinade and coating for at...