Bahamian Mahi Mahi

SUBMITTED BY: Fil Nutter, Jr.  PHOTO BY: chefboyrME 

"This is an authentic Bahamian recipe I was given on Bimini many years ago. This goes well with a nice salad, garlic bread and a bottle of good German white wine. If you like fish you will not have any leftovers!"
Bahamian Mahi Mahi Recipe
PREP TIME  15 Min
COOK TIME  25 Min
READY IN  5 Hrs

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 pounds mahi mahi fillets
  • 1/2 cup dark rum
  • 1/2 cup fresh lime juice
  • 2 onion, sliced into thin rings
  • 1 lemon, sliced
  • 2 teaspoons dried oregano
  • 4 tablespoons butter
  • ground black pepper to taste

What to Drink?

Cocktail PB Breeze

DIRECTIONS

  1. Arrange the fish fillets in an oven proof 9x13 glass baking dish. Pour the rum and lime juice over the fish and place a slice onion on each fillet. Cover and refrigerate for 2 to 4 hours.
  2. Preheat oven to 325 degrees F (165 degrees C).
  3. Remove fish from the refrigerator and pour off about 3/4 of the liquid. Leave the onion slices in the dish and place a thick slice of lemon on each fish fillet. Sprinkle with oregano and black pepper to taste. Place a pat of butter or margarine on each fillet.
  4. Bake, covered, at 350 degrees F (165 degrees C) for about 20 to 30 minutes or until fish flakes easily with a fork. Be careful not to over cook the fish or it will be dry. Serve with the cooked onion and lemon slices.
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REVIEWS

The reviewer gave this recipe 2 stars. This recipe averages a 3.44 star rating.
Reviewed on dec. 23, 2003 by Lu 
I'm sorry, but we did not care for this recipe. It was bitter and sour. Mahi Mahi is one of my... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 3.44 star rating.
Reviewed on dec. 23, 2003 by BASSOMLET 
If its not too late I recomend you stop making this recipie and try something else. I want my... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 3.44 star rating.
Reviewed on dec. 23, 2003 by RSCHAEFER 
I also found it bitter and sour. There is no BODY to this recipe. I saved my fillets by... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 3.44 star rating.
Reviewed on sep. 12, 2006 by Tori 
This was awful. Very tart. Way too much lime juice. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.44 star rating.
Reviewed on jan. 6, 2004 by LADYLAVENDER 
A beautiful presentation with the lemons on the fish and sprinkled with the oregano. I... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 3.44 star rating.
Reviewed on jan. 18, 2003 by Phoebe 
I have to agree, it was quite sour. The rum overwhelmed the delicate flavor of the fish. It... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.44 star rating.
Reviewed on dec. 23, 2003 by LZELENAK 
I thought this was a fabulous recipe! I marinated the fish for only two hours and it was well... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.44 star rating.
Reviewed on dec. 23, 2003 by MICHELE E 
This recipe is easy and tastes great! MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.44 star rating.
Reviewed on jan. 18, 2003 by LILYKALULU 
I didn't care for the blandly-sour flavor that the marinade produced, but my boyfriend enjoyed... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.44 star rating.
Reviewed on oct. 27, 2005 by Linda 
I tried it and was not impressed. Not sure how "authentic" it is, but it's not as good as the... MORE


 
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Nutritional Information
Bahamian Mahi Mahi

Servings Per Recipe: 4

Amount Per Serving

Calories: 400

  • Total Fat: 13.4g
  • Cholesterol: 198mg
  • Sodium: 321mg
  • Total Carbs: 10.9g
  •     Dietary Fiber: 2.7g
  • Protein: 43.4g

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