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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 1239
Calories from Fat 459

  % Daily Value *
Total Fat 51g 79 %
Saturated Fat 14.1g 70 %
Cholesterol 206mg 69 %
Sodium 587mg 23 %
Potassium 3152mg 88 %
Total Carbohydrates 115.2g 37 %
Dietary Fiber 16.3g 65 %
Protein 79.5g 159 %
** Sugars 12.5g
Vitamin A 272 %
Vitamin C 214 %
Calcium 19 %
Iron 94 %
** Thiamin 69 %
Niacin 287 %
Vitamin B6 114 %
Magnesium 70 %
Folate 104 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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