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BUSH'S® Layered Mexican Bean Dip

By: BUSH'S® Beans  
"'This is a different twist to 7-layer dip. I like the taste of beans combined with sour cream - that's a good idea.' Teri, CA - Member of the BUSH'S® Beans Moms and Kids Panel."

Rating: This weblink has been rated 1 time with an average star rating of 5.0 Read Reviews (1)

Rate/Review | 342 people have saved this

Prep Time:
10 Min
Cook Time:
5 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 (16 ounce) can BUSH'S® Pinto Beans, drained and rinsed
  • 1/2 cup sour cream
  • 1 tablespoon minced garlic
  • 1 pinch cayenne pepper
  • 1/2 cup shredded Cheddar cheese
  • 1 cup fresh tomato salsa
  • 1 avocado, diced
  • 1 head romaine lettuce, washed, sliced 1/4-inch thick
  • 1 lime, juiced
  • Salt and ground black pepper to taste
  • 1/2 cup sliced green onions
  • 6 cups tortilla chips

Directions

  1. Line 8-inch springform pan or baking dish with plastic wrap. Set aside.
  2. Mash beans lightly with a fork in a medium bowl. Add 1 tablespoon of the liquid for a creamier consistency.
  3. Combine beans, sour cream, garlic, and cayenne pepper in a bowl. Mix well. Adjust seasoning with salt and pepper if necessary.
  4. Place bean mixture in an even layer in the bottom of the spring form pan. Sprinkle with cheese.
  5. Top with a layer of salsa, scatter avocado on top. Top with shredded lettuce and squeeze lime juice on top. Season with salt and pepper. Sprinkle with the green onions. Let sit in refrigerator for 30 minutes. Remove sides of the springform pan, wrapping or trimming the plastic. Serve on the base with tortilla chips.

Footnotes

FOOTNOTE

  • Created for BUSH'S® Beans by Connie Guttersen, R.D. PhD, nutrition instructor at the Culinary Institute of America and author of The Sonoma Diet.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 267 | Total Fat: 14.5g | Cholesterol: 14mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 29, 2009 by SLTHIES 
I made these with the refried beans without the refry recipe from this site. It was spectacular. MORE

 
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