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BUSH'S® Caribbean One-Pot Stew

SUBMITTED BY: BUSH'S® Beans 

"Flavorful sweet potatoes put a twist on classic winter stew."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 pound sweet potatoes
  • 2 tablespoons olive oil
  • 2 tablespoons minced ginger
  • 3 garlic cloves, minced
  • 1/4 jalapeno, minced
  • 2 stalks celery, diced
  • 1 green bell pepper, diced
  • 1 small onion, diced
  • 1 pound pork loin, trimmed and cut in 1/2-inch pieces
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 3 (16 ounce) cans BUSH'S® BEST Dark Red Kidney Beans, rinsed and drained
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (14.5 ounce) can chicken broth

DIRECTIONS

  1. Prick sweet potatoes with fork and microwave on high for 6-8 minutes until tender. Set aside. When cool, peel and cut into 1/2-inch cubes. Heat olive oil in large stockpot. Add ginger, garlic and jalapeno and saute until soft, about 2 minutes. Add celery, green pepper and onion, and cook until translucent, about 5 minutes.
  2. Season pork with cumin, salt and pepper. Push vegetables to one side of stockpot and add pork, browning on all sides. Add BUSH'S BEST Dark Red Kidney Beans, tomatoes, broth and sweet potatoes and bring to a boil. Reduce heat and simmer for 25-30 minutes, or until pork is tender. Taste and adjust seasonings. Garnish with a spoonful of relish made from 1 cup chopped pineapple, 2 sliced scallions, and 2 tablespoons chopped cilantro. Serve with hot sauce, if desired.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.45 star rating.
Reviewed on jan. 25, 2004 by BUBLYNSKI 
I made this recipe for a big party of 30, and it turned out great. We substituted black beans... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.45 star rating.
Reviewed on apr. 16, 2009 by Rabbit 
This is a very good stew! and lovely with all the colors, even if it is a lot of chopping. My... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.45 star rating.
Reviewed on feb. 18, 2009 by Aspiring Chef Rita 
A Winner! Followed exactly except for using 2 cans of beans. Remember this is BUSH's recipe. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.45 star rating.
Reviewed on jun. 13, 2008 by MAZZO 
This recipe is fantastic and Im making it again tonight. I made minor variations to it and we... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.45 star rating.
Reviewed on mar. 18, 2008 by Caroline C 
I used regular potatoes as we don't like sweet, and omitted the celery as Husband isn't a fan.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.45 star rating.
Reviewed on nov. 21, 2007 by Cindy Hall 
This was delicous and so full of good for you stuff. I used one can of black beans and two... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.45 star rating.
Reviewed on nov. 8, 2007 by Mister Umpire 
This recipe makes a fairly tasty stew. I used an entire jalapeno pepper as I prefer spicy... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.45 star rating.
Reviewed on feb. 1, 2005 by GOGOGADGET 
This dish is absolutely delicious. It was a bit of a sell to the kids but I think children... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.45 star rating.
Reviewed on oct. 15, 2004 by RHONDAMARTIN000 
Wonderful! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.45 star rating.
Reviewed on feb. 3, 2004 by EONSLOW 
YUMMMMY!!! MORE

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Nutritional Information
BUSH'S® Caribbean One-Pot Stew

Servings Per Recipe: 8

Amount Per Serving

Calories: 366

  • Total Fat: 10g
  • Cholesterol: 27mg
  • Sodium: 818mg
  • Total Carbs: 45.2g
  •     Dietary Fiber: 11.8g
  • Protein: 21.8g

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