BLT Soup II

SUBMITTED BY: Lonnie Thomson

DETAILED NUTRITION

Serving Size

1/6 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

276

Calories from Fat

199

% Daily Value *

Total Fat 22.1g

34 %

Saturated Fat 8.6g

43 %

Cholesterol 31mg

10 %

Sodium 597mg

24 %

Potassium 214mg

6 %

Total Carbohydrates 14g

5 %

Dietary Fiber 1.1g

4 %

Protein 5.5g

11 %

** Sugars 1.4g

Vitamin A

12 %

Vitamin C

10 %

Calcium

7 %

Iron

11 %

** Thiamin

23 %

** Niacin

18 %

** Vitamin B6

5 %

** Magnesium

6 %

** Folate

24 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information

ADVERTISE WITH US

User Name	Password

Remember me? Forgot password?