B.L.A.T. Wraps Recipe - Allrecipes.com
B.L.A.T. Wraps Recipe
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B.L.A.T. Wraps
The classic BLT gets the California treatment with the addition of ripe avocado. See more
  • READY IN 40 mins

B.L.A.T. Wraps

Recipe by  

"My family loves B.L.A.T. sandwiches. The addition of avocado to the normal bacon, lettuce and tomato sandwich makes so much sense to a girl born in California! We have been calling these 'BLATS' for years. Recently we decided to update our favorite treat by using a tortilla in place of the bread, and Ranch dressing instead of mayonnaise. This recipe is so easy and tasty, the hardest part is cooking the bacon!"

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
  • PREP

    20 mins
  • COOK

    20 mins

    40 mins


  1. Place bacon in a large, deep skillet. Cook over medium heat for 10 to 15 minutes, or until crisp. Drain, crumble, and set aside.
  2. Warm tortillas in microwave oven for 30 to 45 seconds, or until soft. Spread 1 tablespoon Ranch dressing down the center of each tortilla. Layer crumbled bacon, avocado, tomato and lettuce over the dressing. Roll the tortilla around the other ingredients.
Kitchen-Friendly View


  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews More Reviews

Most Helpful Positive Review
Aug 27, 2003

OH MAN...these were AWESOME!!! I didn't have the ranch dressing so I used the herbed mayo mixture from "Mama's Best Broiled Tomato Sandwich" also on this site..(it's delicious)! I used turkey bacon cooked in the microwave and mashed my avacado so I could spread it over the tortilla. Will definitley be making this again. Thanks Christina B.

Most Helpful Critical Review
Jun 20, 2008

Three stars as written--just boring and needing something---like maybe flavor. I had to doctor this up BIG time to make this more than simply blah and forgettable. Instead of bottled ranch dressing, I made a chipotle mayo. In addition to the bacon, I added grilled shrimp, but this would have been very good with the addition of grilled chicken breast as well. Good starting point, but this needed some serious kicking up.

Aug 27, 2003

i thought this was great! one thing i tried instead of ranch was mixing a packet of raanch seasoning with cream cheese. i've also added turkey and that was great too!

Aug 27, 2003

These were yummy - my husband loved them. Cooking the bacon was messy, but the bacon was the best part, and the tortillas made them so easy to eat. I'll definitely make them again!

Jun 15, 2010

Great for lunch! I didn't crumble the bacon, left it in slices. I smashed up the avacado and spread that on the tortilla then layered the rest of the ingredients. I added a little Cheddar cheese and left the ranch dressing on the outside to dip the wrap into. Overall, very good and very easy.

Aug 27, 2003

I love wraps and BLTs, but the chunks of avocado were just too much. For my veggie hating boyfriend I mushed up a little and blended it with the ranch. The tasted quite a bit better this way. You have to LOVE avocados for this.

Jun 08, 2005

I did things a bit differently...I used an herb flatbread instead of the flour tortilla. I also added some fresh mozzarella cheese. Really good stuff and very easy to make. Thanks for the recipe.

Aug 27, 2003

YUM! I LOVE avocados and I thought these turned out great! Really nice twist on a BLT. Will make again, thanks Christina!!


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  • Calories
  • 643 kcal
  • 32%
  • Carbohydrates
  • 43.9 g
  • 14%
  • Cholesterol
  • 42 mg
  • 14%
  • Fat
  • 46 g
  • 71%
  • Fiber
  • 6.2 g
  • 25%
  • Protein
  • 14.1 g
  • 28%
  • Sodium
  • 1074 mg
  • 43%

* Percent Daily Values are based on a 2,000 calorie diet.

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