BBQ Steak

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Most Helpful Positive Review

Jan 22, 2008

We've used the same tri tip steak rub recipe for years. We've made this BBQ Steak recipe a few times now and it is our new favorite. The only change I made was I used dried rosemary because I didn't have fresh rosemary on hand. I doubled the batch of marinade and froze half the batch for a later time. I made the second (frozen) batch last night and it turned out just as well as the first time.

—Karen A.

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Most Helpful Critical Review

Jan 25, 2004

I marinated this meat overnight and it was much too strong and overpowering.

—BINKY149

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142 Ratings

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Apr 20, 2007

This makes the best steak I have ever had but take my advice and delete the salt! The only (minor) complaint I had on this delicious marinade was that it was a little salty. The soy sauce provides enough salt. Try this once and you will love it.

—Derek

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Sep 25, 2003

Goodbye to all store bought marinades! This recipe is actually listed as BBQ but it works great even if you are broiling or pan frying your steaks. It's really easy too .. put everything in the blender and your done! For a sweeter variation, add two tablespoons of brown sugar.

—GIZELBB

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May 27, 2010

Excellent steak marinade! I cut the recipe in half for a 1 lb. sirloin steak. Since the type of vinegar wasn't specified in the recipe I used red wine vinegar. I always used low sodium soy sauce and cut the amount of salt in half. I let this marinate all day. I put it on the grill with a fresh sprig of rosemary to give it a little smokiness and it was wonderful. I can't wait to experiment with other typically tougher cuts of meat to see what happens.....

—Jillian

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Jan 25, 2004

Very good marinade. I made this for a group on a camping trip and everyone raved. Most asked for the recipe. One person, out of 10 mentioned that there was a bit too much vinegar. Figuring the others were too polite to tell me, I cut the vinegar by 2 Tbsp for our next dinner party. No complaints and I thought it tasted better this way.

—Rosemary

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Jan 25, 2004

I used balsamic vinegar and it was the best marinated steak we'd ever had! I have a large rosemary in the garden and I'm always looking for ways to use it fresh. Don't be intimidated by the amt. of vinegar, this is a GREAT recipe!

—ARLPORT

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Aug 31, 2006

I blended the ingredients in a blender and it came out great! I poured it over our steak and let it sit for a day. Then my husband grilled it and the steak was excellent.

—Jennifer

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Nutrition

Calories
442 kcal
22%

Carbohydrates
5.3 g
2%

Cholesterol
74 mg
25%

Fat
35.3 g
54%

Fiber
0.6 g
2%

Protein
25 g
50%

Sodium
2159 mg
86%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

BBQ Steak

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 442
Calories from Fat: 318

% Daily Value *
Total Fat 35.3g 54 %
Saturated Fat 9.4g 47 %
Cholesterol 74mg 25 %
Sodium 2159mg 86 %
** Potassium 396mg 11 %
Total Carbohydrates 5.3g 2 %
Dietary Fiber 0.6g 2 %
Protein 25g 50 %
** Sugars 0.9g
Vitamin A < 1 %
Vitamin C 4 %
Calcium 3 %
Iron 31 %
** Thiamin 10 %
** Niacin 64 %
** Vitamin B6 26 %
** Magnesium 12 %
** Folate 7 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.