BBQ Chicken Salad Recipe - Allrecipes.com
  • READY IN 40 mins

BBQ Chicken Salad

Recipe by  

"A favorite easy salad."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    20 mins
  • COOK

    20 mins
  • READY IN

    40 mins

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Spread chicken onto a baking sheet.
  2. Bake chicken in the preheated oven until cooked through, 20 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  3. Put lettuce in a large bowl. Whisk milk, sour cream, and ranch dressing mix together in a bowl until smooth; add to lettuce and toss to coat.
  4. Cut cooked chicken into small pieces and toss with barbeque sauce in a bowl. Mix barbeque chicken, kidney beans, corn, and tomato with lettuce.
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Nutrition

  • Calories
  • 283 kcal
  • 14%
  • Carbohydrates
  • 35.5 g
  • 11%
  • Cholesterol
  • 67 mg
  • 22%
  • Fat
  • 3.4 g
  • 5%
  • Fiber
  • 10.6 g
  • 43%
  • Protein
  • 29.4 g
  • 59%
  • Sodium
  • 861 mg
  • 34%

* Percent Daily Values are based on a 2,000 calorie diet.

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