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Awesome Turkey Sandwich

SUBMITTED BY: FORTUNATEPASS      PHOTO BY: What a Dish!

"A fantastic sandwich with sliced turkey, guacamole, toasted whole wheat bread, fresh tomato, lettuce, bean sprouts, yellow mustard and light mayo. For cheese lovers, Colby-Jack makes a great addition as well. No one I know can resist this one!"
PREP TIME  10 Min
READY IN  10 Min
SERVINGS & SCALING
Original recipe yield: 1 sandwich
    
About  scaling  and  conversions

INGREDIENTS

  • 2 slices whole wheat bread, toasted (optional)
  • 1 tablespoon mayonnaise
  • 2 teaspoons Dijon-style prepared mustard
  • 3 slices smoked turkey breast
  • 2 tablespoons guacamole
  • 1/2 cup mixed salad greens
  • 1/4 cup bean sprouts
  • 1/4 avocado - peeled, pitted and sliced
  • 3 ounces Colby-Monterey Jack cheese, sliced
  • 2 slices tomato

DIRECTIONS

  1. Spread mayonnaise on one slice of toast, then spread mustard on the other. Arrange the sliced turkey on one side. Spread guacamole over the turkey. Pile on the salad greens, bean sprouts, avocado and cheese. Finish with tomato slices, then place the remaining slice of toast on top.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 16, 2004 by TchrJrHi
Very good sandwich, and healthy too. I don't like sprouts, so I omitted them. Other than that I followed the recipe to a T. Thanks for the post.

4 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 5, 2006 by What a Dish!
I changed this sandwich a little because I wanted a hot sandwich. So, I left off the lettuce and bean sprouts. I made it on a half ciabbata loaf for my husband and I. I usually don't like mustard on sandwiches but I enjoyed the dijon on this. I spread it very lightly on my side though. I left off the guac, but put on extra avocado slices, after it came out of the oven. Used light mayo. Baked at 400 for 8-9 minutes.

3 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 15, 2006 by Senushi
I'm on a mission to eat healthy so this recipe fit perfectly into my new meal plan. I left out the extra avocado (aka fat) by omitting the guacamole. I also used a little light miracle whip instead of a whole tablespoon of mayonnaise. And I made the sandwich into a wrap using a high fiber multi grain "flat-out" flatbread. It tastes too good to be so healthy!

2 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 1

Amount Per Serving

Calories: 813

  • Total Fat: 57.8g
  • Cholesterol: 91mg
  • Sodium: 1884mg
  • Total Carbs: 40.5g
  •     Dietary Fiber: 8g
  • Protein: 40.6g

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