Avocado Steak

Reviews More Reviews

Most Helpful Positive Review

Feb 10, 2005

This recipe produces an excellient tasting dish with endless variations...I usually change it up a bit, I add Pacante sauce and fresh jalapenos to the refried beans, and usually pan fry the steak (venison) with the onion and then make guacamole with the avocado...Serve with a side of salsa and corn chips. Wonderfull! Crpdeth

—CRPDETH

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Most Helpful Critical Review

Jan 26, 2004

This was ok, not as good as I hoped it would be. If you like avocado I suggest you try CRUMBED AVOCADO STEAK from this site. It's 100% better than this dish!

—CONNIE COOK

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40 Ratings

Jan 25, 2004

This was the best steak recipe I have ever tried! One point,though, make sure avocado is ripe and at room temp before slicing it over the steak! My entire family just adored this steak! Lots of rave reviews!

—JVILLAFA

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Jan 25, 2004

This was sooooo good-- I would never have thought to put this together. My family loved it!

—JSTOUT01

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May 09, 2006

Can I just say that this was awesome!! We had it for Cinco de Mayo however I changed the rice alittle bit to a Spanish yellow rice for the whole feista part. WOW! a huge hit with friends and family!

—MOMTOTHREE

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Jan 25, 2004

What a great idea! Very tasty!

—Steve

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Jun 03, 2005

Very good. I marinated my steak in Cattleboyz BBQ sauce and Kraft Sundried Tomato and Oregano dressing. I also added chicken soup base to the water when I cooked my rice.

—SUSANNE3

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Jan 25, 2004

ummm, yummy. This was such a big hit in my family this summer.

—ANGELSCATIE

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Nutrition

Calories
801 kcal
40%

Carbohydrates
66.2 g
21%

Cholesterol
143 mg
48%

Fat
32.3 g
50%

Fiber
13.9 g
55%

Protein
60.7 g
121%

Sodium
480 mg
19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Avocado Steak

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 801
** Calories from Fat: 291

% Daily Value *
** Total Fat 32.3g 50 %
** Saturated Fat 8g 40 %
** Cholesterol 143mg 48 %
** Sodium 480mg 19 %
** Potassium 1683mg 47 %
** Total Carbohydrates 66.2g 21 %
** Dietary Fiber 13.9g 55 %
** Protein 60.7g 121 %
** Sugars 2.4g
** Vitamin A 3 %
** Vitamin C 32 %
** Calcium 10 %
** Iron 85 %
** Thiamin 65 %
** Niacin 197 %
** Vitamin B6 96 %
** Magnesium 47 %
** Folate 124 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.