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READY IN 5 mins

Avocado Smoothie

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Read Reviews (88)

"Thick, creamy,and delicious. Makes a great summertime smoothie." — loveinit

Ingredients Edit and Save

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Original recipe makes 4 cups Change Servings

1 ripe avocado, halved and pitted
1 cup milk
1/2 cup vanilla yogurt

3 tablespoons honey
8 ice cubes

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Directions

Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.

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PREP 5 mins
READY IN 5 mins

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I couldn't give it a five because I didn't follow the recipe,exactly...the avacado gave it a smooth creamy feel and taste, YUM ! I added frozen bananas to thicken and sweeten instead of honey and used almond milk in place of milk . To increase the healthyness I added powdered Barley grass and powdered Wheat grass, It was EXCELLENT, the whole family liked it , even our kids wanted more ? Will be making this again !

—Nichele

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Most Helpful Critical Review

Jun 30, 2009

i thought it was ok,but there is too much yogurt. I had a stomach ache because you could taste mostly yogurt, but hardly any avocado. I would prefer a stronger taste in avocado

—nadeaarct

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114 Ratings

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Jun 10, 2009

I'm from Brazil and my grandpa has drank an avocado smoothie practically every morning for years. This is a pretty good one. His are more simple: Avocado, milk, sugar.

—Prancer

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Jun 08, 2009

The avocado makes this simple smoothie really velvety smooth. I love it, but recommend adding a bit more honey for those who are not health nuts :)

—XANTHEY

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Aug 09, 2010

I am always looking for ways to use avocados. We have a tree in our yard just loaded with avocados. This was incredibly delicious. I made it for breakfast, but could easily be a dessert - very rich and creamy - milkshake like. Even the kids enjoyed it. I am allergic to dairy, so I used 1 cup almond milk, no yogurt and 1/2 of a banana to sweeten instead of the honey - perfection.

—3BOYS3

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Jan 11, 2010

My family and I love avocado smoothie. My ingredients are avocado (of course), sweetened condensed milk (1 regular can), and ice. Blend all and serve.

—Daddy.Dodor

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Jun 12, 2009

This was and amazign recipe!! I just loved the taste and it was simple, easy and fast to make...a great summer time treat! (For kids too!) Saying that, I did make a few changes to make it healtier... I used raw (unprocessed) milk, homemade yogurt, 3 drops of vinilla stevia (to replace the vanilla in the yogurt), and agave nectre instead of honey...it was so great!

—Lesliejoy

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Jul 14, 2009

Never heard of this, thought it was weird so I had to try it. It's AMAZING! Literally tastes like sweetened butter. Awesome and very healthy too!

—pinkypink

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Nutrition

Calories
370 kcal
18%

Carbohydrates
48.7 g
16%

Cholesterol
13 mg
4%

Fat
17.9 g
28%

Fiber
6.8 g
27%

Protein
9.2 g
18%

Sodium
101 mg
4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Avocado Smoothie

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 370
Calories from Fat: 161

% Daily Value *
Total Fat 17.9g 28 %
Saturated Fat 4.2g 21 %
Cholesterol 13mg 4 %
Sodium 101mg 4 %
Potassium 822mg 23 %
Total Carbohydrates 48.7g 16 %
Dietary Fiber 6.8g 27 %
Protein 9.2g 18 %
Sugars 40.7g
Vitamin A 8 %
Vitamin C 18 %
Calcium 33 %
Iron 8 %
** Thiamin 18 %
Niacin 26 %
Vitamin B6 21 %
Magnesium 19 %
Folate 53 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.