Avocado Shake from the LACTAID® Brand Recipe - Allrecipes.com
Avocado Shake from the LACTAID(R) Brand Recipe
  • READY IN 5 mins

Avocado Shake from the LACTAID® Brand

Recipe by  

"An avocado shake starts your day beautifully. It's creamy, sweet, and rich."

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings

Directions

  1. Chop avocado coarsely. Place all ingredients in blender. Cover and blend about 1 minute or until smooth. Serve over ice.
Kitchen-Friendly View
  • PREP 5 mins
  • READY IN 5 mins

Footnotes

  • Serving size: About 6 fl. oz. (1/2 of recipe)
  • Amount per serving: Calories, 190; Calories from Fat, 70; Total Fat, 8g; Saturated Fat, 2g; Cholesterol, 10mg; Sodium, 65mg; Total Carbohydrate, 26g; Dietary Fiber, 2g; Sugars, 22g; Protein, 5g; Calcium, 155mg
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