Avocado Salsa and Sardine Frenchy Recipe - Allrecipes.com
Avocado Salsa and Sardine Frenchy Recipe
  • READY IN 25 mins

Avocado Salsa and Sardine Frenchy

Recipe by  

"Pure and nutritious lunch/dinner food. Packed full of nutrients and vitamins!"

Back
Next
+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
ADVERTISEMENT

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine avocado, chopped lettuce, chopped green pepper, and lemon juice in a small bowl.
  3. Brush extra-virgin olive oil on bread slices and toast in the preheated oven until browned, about 5 minutes on each side.
  4. Remove bread slices from oven. Spread with avocado mixture; top with sardines and canned tomatoes.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 10 mins
  • READY IN 25 mins
ADVERTISEMENT

Reviews More Reviews

Dec 30, 2013

I mashed up some avocado and added lemon pepper and salt. I spread this on gluten free crackers and put sardines on top. It was delicious! I would never have thought to combine avocado and sardines if it weren't for this recipe.

 
Sep 04, 2013

This was different and tasty! I only had oil packed sardines, so I used those, and salsa in place of the canned diced tomatoes. Really nice flavors, and the crunch from the toasted bread really gave this a nice texture. I would make this again! Thanks for sharing. :)

 

3 Ratings

Mar 17, 2014

Pretty god recipe. I used rotell and a few splashes of sriracha. I got the idea of capers for my last bite. Was very good. Also used spinach.

 

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 275 kcal
  • 14%
  • Carbohydrates
  • 26 g
  • 8%
  • Cholesterol
  • 25 mg
  • 8%
  • Fat
  • 14.1 g
  • 22%
  • Fiber
  • 5.1 g
  • 21%
  • Protein
  • 12.9 g
  • 26%
  • Sodium
  • 924 mg
  • 37%

* Percent Daily Values are based on a 2,000 calorie diet.

See More

About the Cook

Jester
0 Followers 0 Saved Recipes
Recently Saved Recipes
 
ADVERTISEMENT
Go Pro!

In Season

Fresh Summer Meals
Fresh Summer Meals

Enjoy the bright days of summer with easy recipes.

Do Healthy Your Way
Do Healthy Your Way

Low-fat, low-carb, paleo, vegan. Get recipes for your lifestyle.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!

Related Videos

Avocado Salsa

A cool avocado salsa with corn, olives, and red peppers in a tangy vinaigrette.

How to Make Avocado Tomatillo Salsa

Discover how to make the perfect summer salsa.

Avocado Mango Salsa

See how to make a hot and sweet salsa for meats, chips, and fish.

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States