Recipe by Jester
"Pure and nutritious lunch/dinner food. Packed full of nutrients and vitamins!"
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
romaine lettuce leaves, chopped
green bell pepper, finely chopped
extra-virgin olive oil
1 (4.375 ounce) can
canned sardines in water, drained
1 (14.5 ounce) can
diced tomatoes with basil, garlic, and oregano - drained
I mashed up some avocado and added lemon pepper and salt. I spread this on gluten free crackers and put sardines on top. It was delicious! I would never have thought to combine avocado and sardines if it weren't for this recipe.
This was different and tasty! I only had oil packed sardines, so I used those, and salsa in place of the canned diced tomatoes. Really nice flavors, and the crunch from the toasted bread really gave this a nice texture. I would make this again! Thanks for sharing. :)
Just plain awesome! Thanks for the yumminess!
Pretty god recipe. I used rotell and a few splashes of sriracha. I got the idea of capers for my last bite. Was very good. Also used spinach.
For people going low in simple carbs or gluten free, this is wonderful spread on Roasted Cauliflower Steaks, recipe on this site.
* Percent Daily Values are based on a 2,000 calorie diet.
Avocado Salsa and Sardine Frenchy
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 127
With our 2,700+ chicken breast recipes, you'll never serve the same old chicken again.
The firm, juicy texture of zucchini make them a perfect side to toss on the grill.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
A cool avocado salsa with corn, olives, and red peppers in a tangy vinaigrette.
Discover how to make the perfect summer salsa.
See how to make a hot and sweet salsa for meats, chips, and fish.