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Avocado Quinoa Salad

"Quinoa - an ancient food from South America - is actually a seed. But it counts as a whole grain and is featured in the Latin American food pyramid. Its golden color and nutty flavor make it a perfect partner for smooth and creamy avocados. You'll find quinoa in your supermarket with other grains. Avocados are another favorite from South America and found in the pyramid. Serve this as a side, a salad or a main dish. And take a look at the nutrition analysis – only a few calories, no cholesterol and little sodium, but with monounsaturated fat, protein and fiber!"

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (39)

Prep Time:
15 Min
Cook Time:
15 Min
Ready In:
1 Hr 30 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 cup quinoa
  • 2 cups chicken broth
  • 2 Chilean Hass avocados
  • 2 tablespoons lemon juice
  • 1 large tomato, diced
  • 1/2 cucumber, diced
  • 2 stalks celery, diced
  • Salt and pepper to taste

Directions

  1. In medium saucepan, cook quinoa according to package directions, using chicken broth in place of water. Let cool. Cut avocados in half, remove pit and peel. Cut into chunks. Toss with lemon juice. Add avocado and all remaining ingredients to quinoa and toss gently to mix. Chill until ready to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 167 | Total Fat: 8.7g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 6, 2009 by Lisa   view full review
This was excellent, the whole family enjoyed it. I added black beans to give it more protein...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 12, 2010 by Melinda Wright   view full review
Fantastic! The only thing I changed was to add about 1/4 C chopped cilantro. Wonderful blend...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 1, 2010 by MAXFIELDTHEGREAT   view full review
Absolutely delicious! This would be great in the summer with gazpacho. I made it without...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 6, 2010 by MonicaG   view full review
Great recipe! The only thing I changed was to use vegetable broth to keep it vegetarian. Good...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 14, 2010 by mom2three   view full review
This was the first time I made Quinoa and frankly was a little afraid the family would not...
The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 13, 2010 by sophie   view full review
I'm not sure that this is the best quinoa recipe, but it is worth trying. It's nice and light...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 2, 2010 by Cookin' Diva   view full review
I thought it was quite tasty. I didn't use celery because I don't like it but it was great...
The reviewer gave this recipe 1 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 26, 2010 by cmh   view full review
I absolutely love quinoa but I do not like it served cold. THere was no taste to this dish. ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 22, 2010 by Allison   view full review
Really good! I added extra lemon just since I like it so much, and it added a really nice...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 16, 2010 by Laura   view full review
This was super easy to prepare and delicious! Even my kids enjoyed it. Terrific flavor.

 

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