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Avocado Frappe

SUBMITTED BY: Lacy PHOTO BY: Chakra Cook

"Very simple and tasty. A refreshing, chilled frappe for springtime!"

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 avocados
  • 1 tablespoon orange zest
  • 1/8 teaspoon ground ginger
  • 1 teaspoon salt
  • 1 pinch ground black pepper
  • 3 cups milk

DIRECTIONS

  1. Peel avocados and remove the pits. Cut flesh into chunks.
  2. Put into blender with orange peel, ginger salt and pepper. Blend, adding milk a little at a time, until mixture is smooth.
  3. Pour into dish, cover and refrigerate. Serve chilled. Garnish with avocado slices if desired.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 19, 2007 by Chakra Cook
Easy to make, and quick to boot! I wouldn't put so much orange zest in it, though. It... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 24, 2007 by emilyjane928
Perhaps I'm not too keen on avocados, but this seemed a little bland. I used fresh ginger and... MORE


 
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Nutritional Information
Avocado Frappe

Servings Per Recipe: 5

Amount Per Serving

Calories: 204

  • Total Fat: 15.1g
  • Cholesterol: 12mg
  • Sodium: 546mg
  • Total Carbs: 13.4g
  •     Dietary Fiber: 4.2g
  • Protein: 6.5g

VIEW DETAILED NUTRITION

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