Avocado Energy Booster

SUBMITTED BY: XXXNAUGHTY

"Avocado and protein powder combine to create and unusual smoothie. The avocado gives it a nice, creamy body and a wonderful flavor!"

PREP TIME	10 Min
READY IN	10 Min

SERVINGS & SCALING

Original recipe yield: 3 cups

USMETRIC

About scaling and conversions

INGREDIENTS

1/2 cup ice
2 avocados - peeled, pitted, and cubed
1/4 cup maple syrup
1/2 cup milk
1/4 (14 ounce) can sweetened condensed milk (optional)
2 cups vanilla flavored whey protein powder

READ REVIEWS (1)

DIRECTIONS

Place ice, avocado, maple syrup, milk, sweetened condensed milk, and vanilla powder into a blender. Puree until smooth.

ADVERTISE WITH US

REVIEWS

Reviewed on Mar. 18, 2008 by Buffalo Soup

Wow, that's a whole lot of sweetness... most of the "energy boost" here comes from the high sugar content. Perhaps this recipe would be more appropriately filed under Desserts.

0 users found this review helpful

ADVERTISE WITH US

Recipe Submitter:

XXXNAUGHTY

	Cooking Level: Intermediate Living In: Burnaby, British Columbia, Canada
My Profile \| Reviews \| Photos \| Recipes Menus \| Favorite Food Lists

Tell us about the products you choose when shopping. TAKE THE SURVEY

NUTRITION INFORMATION

Servings Per Recipe: 2

Amount Per Serving

Calories: 1244

Total Fat: 47.5g
Cholesterol: 22mg
Sodium: 118mg
Total Carbs: 80.5g
Dietary Fiber: 10g
Protein: 141.1g

VIEW DETAILED NUTRITION

About: Nutrition Info

Powered by: ESHA Nutrient Database

User Name	Password

Remember me? Forgot password?