Avocado, Egg, and Crab Mash Recipe - Allrecipes.com
Avocado, Egg, and Crab Mash Recipe
  • READY IN 10 mins

Avocado, Egg, and Crab Mash

Recipe by  

"This concoction is great for a quick meal; it can be added into a sandwich, placed inside an omelette, even served as a dip with your favorite chips. What you do with this mash is completely up to you! The possibilities are endless with how you can eat this. Try making some and then placing it on top of some nachos! Or place it in a tortilla, add some scrambled eggs and some hot sauce, and make a breakfast burrito out of it!"

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Mash avocado and egg together in a bowl. Stir crabmeat, mayonnaise, and mustard into the avocado mixture until evenly mixed. Season crab mixture with lemon pepper seasoning, garlic salt, cayenne pepper, and curry powder; stir.
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Reviews More Reviews

Mar 11, 2013

Thanks for the recipe! I used sour cream instead of mayonnaise and used a whole tbs of mustard. Other than that I made it as is and ate it as is. It made a very filling breakfast.

 
Mar 11, 2014

I added red pepper flakes and a small amount of onion (just to my liking). I loved it and will make it again and again!!

 

4 Ratings

Aug 08, 2013

Used this recipe for sandwiches and my husband couldn't stop raving about how good it was. Thank you for the wonderful recipe.

 
Dec 27, 2013

Can't wait to try this one! Simple, delicious ingredients & flexible--perfect for so many occasions. Thanks for this one!

 

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Nutrition

  • Calories
  • 277 kcal
  • 14%
  • Carbohydrates
  • 9.7 g
  • 3%
  • Cholesterol
  • 126 mg
  • 42%
  • Fat
  • 23.3 g
  • 36%
  • Fiber
  • 6.9 g
  • 28%
  • Protein
  • 10.4 g
  • 21%
  • Sodium
  • 476 mg
  • 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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