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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 343
Calories from Fat 246

  % Daily Value *
Total Fat 27.3g 42 %
Saturated Fat 4.7g 23 %
Cholesterol 14mg 5 %
Sodium 573mg 23 %
Potassium 635mg 18 %
Total Carbohydrates 20.9g 7 %
Dietary Fiber 4.7g 19 %
Protein 7.6g 15 %
** Sugars 2.9g
Vitamin A 33 %
Vitamin C 41 %
Calcium 7 %
Iron 26 %
** Thiamin 20 %
** Niacin 25 %
** Vitamin B6 11 %
** Magnesium 21 %
** Folate 72 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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