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READY IN 10 mins

Avocado Blast

Read Reviews (20)

"The thickest, creamiest shake you will ever taste. If the thought of drinking avocado scares you, then you don't know what life is all about. Try it and you will see what I mean." — L.Thomson

Ingredients Edit and Save

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All about Avocado

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Sugar and Sweeteners

Original recipe makes 4 servings Change Servings

5 avocados, peeled and pitted
4 tablespoons sweetened condensed milk
1 tablespoon dry milk powder

2 teaspoons white sugar
1/2 cup ice

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Directions

In a blender, combine avocado, sweetened condensed milk, powdered milk, sugar and ice. Blend until smooth. Pour into glasses and serve.

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PREP 10 mins
READY IN 10 mins

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I was very skeptical about this recipe. I've always eaten avacados in guacamole or as a sandwich spread...but never in a "dessert" form. Suprisingly enough, this was really good. Very rich and creamy. My husband was actually the one who made this for me. This is how he grew up eating avacados...so he considers them to be like a fruit rather than a vegetable. We didn't add the sugar or the other ingredients...only avacados and condensed milk. All I can say is "don't knock it till ya try it!" Thanks L.

—JOSIE

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Most Helpful Critical Review

May 15, 2005

I wish this recipe turned out great because of the orginality of such a recipe, but it just did not do it for me. I love avacados and sweetened condensed milk, but not together. But, Thanks for giving me a chance to try something different!

—LoveMexiFood

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24 Ratings

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Mar 08, 2005

avocado milkshakes are actually a very popular indonesian beverage. it's usually topped with chocolate sauce. caution: this drink is highly addictive!

—PR3C1OUS79

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Dec 07, 2003

very interesting, indeed. i liked it, but added more sugar.

—SYLVE3

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Jul 19, 2005

Delicious!!

—KCOOPER78

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Nov 21, 2005

I never would have guessed this would be good! I was looking for something to do with a couple of avocados before they were over-ripe and found this. I used heavy whipping cream cuz that's what I had, and I threw in a banana for kicks as well as some plain yogurt...

—YumYumKing

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May 19, 2004

I grew up with avocado milkshakes. However, we always put vanilla ice cream in ours, so I just added a few scoops. Very good! Thanks for the recipe!

—Angela Allman

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Nov 19, 2006

As a unabashed avocado junkie, I was hopeful. When the shake came out the consistency of pudding, I triple checked the recipe to make sure I wasn't missing some liquid, shrugged, and served it in bowls. My 3-year-old and I had the same reaction. Our initial enthusiam diminished in direct proportion to the quantity consumed. Some ingredient (milk powder?) left a perceptible micro-crunchiness I could feel in my molars. Perhaps we would have enjoyed it more if we hadn't tried it solo. I really liked the creaminess of the avocado and appreciate the idea of adding it to other smoothies.

—MAMABEAR2TWOCUBS

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Nutrition

Calories
477 kcal
24%

Carbohydrates
34.7 g
11%

Cholesterol
7 mg
2%

Fat
38.5 g
59%

Fiber
16.8 g
67%

Protein
7.2 g
14%

Sodium
52 mg
2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Avocado Blast

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 477
Calories from Fat: 346

% Daily Value *
Total Fat 38.5g 59 %
Saturated Fat 6.4g 32 %
Cholesterol 7mg 2 %
Sodium 52mg 2 %
Potassium 1322mg 37 %
Total Carbohydrates 34.7g 11 %
Dietary Fiber 16.8g 67 %
Protein 7.2g 14 %
Sugars 15g
Vitamin A 9 %
Vitamin C 43 %
Calcium 13 %
Iron 14 %
** Thiamin 30 %
Niacin 46 %
Vitamin B6 41 %
Magnesium 29 %
Folate 115 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.