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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 543
Calories from Fat 306

  % Daily Value *
Total Fat 34g 52 %
Saturated Fat 14.2g 71 %
Cholesterol 383mg 128 %
Sodium 1295mg 52 %
Potassium 459mg 13 %
Total Carbohydrates 29.1g 9 %
Dietary Fiber 3.3g 13 %
Protein 30.4g 61 %
** Sugars 2.9g
Vitamin A 20 %
Vitamin C 8 %
Calcium 46 %
Iron 31 %
Thiamin 40 %
Niacin 69 %
Vitamin B6 32 %
Magnesium 23 %
Folate 59 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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