Nutritional Information
Aunt Margie's Sweet Potato Pone
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 320
Calories from Fat: 146
-
% Daily Value *
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Total Fat
16.3g
25 %
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Saturated Fat
10g
50 %
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Cholesterol
76mg
25 %
-
Sodium
242mg
10 %
-
Potassium
183mg
5 %
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Total Carbohydrates
43.4g
14 %
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Dietary Fiber
1.5g
6 %
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Protein
2g
4 %
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** Sugars
35.9g
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Vitamin A
136 %
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Vitamin C
10 %
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Calcium
3 %
-
Iron
5 %
-
Thiamin
4 %
-
Niacin
6 %
-
Vitamin B6
7 %
-
Magnesium
5 %
-
Folate
7 %
-
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.