Atomic Tuna Salad Recipe
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Atomic Tuna Salad

By: FOODFAVOR8  
"Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted!"

Rating: This weblink has been rated 18 times with an average star rating of 4.2 Read Reviews (16)

Rate/Review | 874 people have saved this

Prep Time:
20 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 (6 ounce) cans tuna, drained
  • 1/2 head broccoli, finely chopped
  • 1/2 head cauliflower, finely chopped
  • 1/2 red onion, finely chopped
  • 2 stalks celery, finely chopped
  • 1 cup fat-free mayonnaise, or to taste
  • 4 pita bread rounds

Directions

  1. In a large bowl, toss together the tuna, broccoli, cauliflower, onion and celery. Stir in mayonnaise until the salad reaches your desired consistency. Serve on pita bread.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 342 | Total Fat: 1.7g | Cholesterol: 25mg

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 view all reviews »

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 8, 2008 by LYNNIEKRAVITZ 
Mmmm! This was a great twist on tuna salad. And so healthy to boot! I also used a little bit... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 14, 2005 by ANGIE M. 
I made this recipe as written, and I think it's a little heavy on the vegetables. It was hard... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 23, 2008 by Momster 
I've been making this recipe for 20 years. It has always been a favorite. I often eliminate... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 9, 2006 by Lawgalheel 
I made this with canned chicken, and then followed the recipe exactly. It was delicious! It... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 19, 2004 by LINDA MCLEAN 
I'm a tuna freak, so I'm always looking for new ways to make this traditional salad. This was... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 24, 2009 by MountainMouse 
I omitted the celery due to taste. When I was eating, I found it too be a bit too cold for my... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 6, 2007 by rw 
I didn't add the cauliflower, but I did add half a can of corn and squeezed half a lemon over... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 15, 2007 by Oddball8945 
Well this was fun, its basically a meal in it self(for me anyway).You sure do get alot i used... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 12, 2009 by Marcie Killian 
This is a four star with the addition of an extra can of tuna and generous application of red... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 4, 2009 by Ang 
I didn't have cauliflower so I used carrots. Chopping all the veggies finely as mentioned... MORE

 
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