Nutritional Information
Asparagus and Mushroom Casserole
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 336
Calories from Fat: 191
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% Daily Value *
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Total Fat
21.2g
33 %
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Saturated Fat
6.2g
31 %
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Cholesterol
21mg
7 %
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Sodium
700mg
28 %
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Potassium
439mg
12 %
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Total Carbohydrates
27g
9 %
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Dietary Fiber
3.7g
15 %
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Protein
12g
24 %
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Sugars
4.6g
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Vitamin A
16 %
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Vitamin C
10 %
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Calcium
26 %
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Iron
41 %
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Thiamin
36 %
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Niacin
47 %
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Vitamin B6
11 %
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Magnesium
14 %
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Folate
48 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.