Great recipe as is for special occasions. I modified it a bit for every day grab and go breakfast. First I halved the recipe, then used fat free half & half, low fat swiss cheese, 3 pieces of canadian bacon diced, and skipped the crust. Baked it in a lightly oil sprayed 9" square pan. When cool I cut it into 9 pieces and individually freeze some and refrigerate the rest. Then in the AM I just pop a refrigerated piece in the microwave for 30 seconds. If anyone can recalculate the dietary info, I would be interested in seeing how many calories and fat this version actually has.
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