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Asian Ground Beef and Pepper Saute

SUBMITTED BY: amanda1432      PHOTO BY: Sola

"This ground beef dish is served over jasmine rice and combines the flavors of garlic, soy, and ginger with a hint of heat. A perfect one dish meal!"
PREP TIME  15 Min
COOK TIME  40 Min
READY IN  55 Min
SERVINGS & SCALING
Original recipe yield: 4 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 1 cup dry jasmine rice
  • 2 cups water
  • 1 pound lean ground beef
  • 1 tablespoon olive oil
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1/4 cup chopped fresh parsley
  • 2 large cloves garlic, thinly sliced
  • 2 tablespoons minced fresh ginger root
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup beef stock
  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon chile paste
  • 1/2 teaspoon Worcestershire sauce

DIRECTIONS

  1. In a medium saucepan, bring the rice and water to a boil. Cover, reduce heat, and simmer 20 minutes.
  2. In a skillet over medium heat, cook and stir the ground beef until evenly browned. Drain, and set aside.
  3. Heat the olive oil in the skillet over medium heat. Stir in the red bell pepper, green bell pepper, parsley, garlic and ginger. Season with red pepper, salt, and pepper. Cook and stir until tender.
  4. Return the beef to the skillet. Mix in the beef stock, soy sauce, chile paste, and Worcestershire sauce. Cook and stir until thickened and heated through. Serve over the cooked rice.
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The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 4, 2007 by NICOLES3
Quick, easy, and tasty. I couldn't find chili paste, so I used this Thai sweet and spicy chili sauce instead and it was fine. I would like to find the chili paste and try it next time I make it (there will be a next time). I also doubled the sauce mixture and for us, that would have been necessary. I used just red pepper and I added shredded carrots, broccoli, and cabbage. I think mushrooms would be good as well. Overall, very versatile recipe.

5 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 30, 2004 by COZY CUISINE
I was pretty impressed with this dish. I was trying to find something quick and easy to use the ground turkey and brocolli in my fridge. I didn't have chile paste nor green peppers and used chicken broth instead of beef and it turned out wonderful. My daughter loved it and it is very versatile. Throw in what ever veggies you can find.

4 users found this review helpful
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2007 by Natalie W.
This was fantastic...I kind of miscalculated the amounts of ginger and garlic, but the result was fantastic. The ginger plays a key role in the dish, and it compliments the hot of the red pepper, and the tang of the garlic perfectly. I didn't use red bells, because of the cost in my area(at $2.99a pound, you'd probably agree), but the green pepper was perfect, nontheless. I did have to make my own chile paste using tomato paste, hot sauce, chile owder, and paprika, but the effect was the same. Everyone gobbledit up, and my friend, an aspiring chef, told me that he would make this at home, quite the compliment. Thank you for such a great way to use ordinary ground beef!!

3 users found this review helpful


 
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Recipe Submitter:

amanda1432
Cooking Level: Expert
Home Town: Hopewell Junction, New York, USA
Living In: Baltimore, Maryland, USA
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NUTRITION INFORMATION

Servings Per Recipe: 4

Amount Per Serving

Calories: 465

  • Total Fat: 19.7g
  • Cholesterol: 69mg
  • Sodium: 417mg
  • Total Carbs: 45.5g
  •     Dietary Fiber: 1.6g
  • Protein: 24.7g

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