Asian Flank Steak Stir-Fry Recipe
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Asian Flank Steak Stir-Fry

By: Taste of Home Test Kitchen  
"Rice noodles can be found in the Asian section of your grocery store. Angel hair pasta is a good substitution."

Rating: This weblink has been rated 24 times with an average star rating of 4.2 Read Reviews (17)

Rate/Review | 631 people have saved this

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 4 ounces uncooked Asian rice noodles
  • 2 teaspoons cornstarch
  • 3 tablespoons soy sauce
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons hoisin sauce
  • 1 teaspoon minced gingerroot
  • 1 teaspoon minced garlic
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 (14 ounce) package frozen stir fry vegetable blend
  • 1 1/2 cups shredded carrots
  • 2 teaspoons sesame oil, divided
  • 1 1/2 pounds beef flank steak, cut into thin strips
  • 2 teaspoons sesame seeds, toasted

Directions

  1. In a large bowl, soak noodles in boiling water for 10 minutes. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger, garlic, salt and pepper until blended; set aside.
  2. In a large skillet or wok, stir-fry the vegetable blend and carrots in 1 teaspoon oil for 2-3 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry beef in remaining oil for 3-4 minutes or until no longer pink.
  3. Stir soy sauce mixture and add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain noodles. Stir noodles and vegetables into beef mixture; heat through. Sprinkle with sesame seeds.

Footnotes

  • Nutritional Analysis: 1-1/3 cups equals 294 calories, 11 g fat (4 g saturated fat), 48 mg cholesterol, 757 mg sodium, 25 g carbohydrate, 4 g fiber, 23 g protein.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 11, 2007 by rakel 
I made this recipe last night for dinner because I was looking for some healthier asian... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 29, 2007 by Dave W. 
Delicious, easy to put together, and was a hit with my family. I used a mixture of fresh... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 29, 2008 by KathyTee 
This recipe is extremely easy to make and very healthy too! I read other reviews and added 2... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 30, 2008 by Aspiring Chef Rita Supporting Member (Click to learn more about Supporting Membership)
Didn't do it for us. Too many stir-fry recipes around to use this one again - we used the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 14, 2007 by J 
Easy to make and very flavoursome! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 14, 2009 by iloveonions 
Yum! This was just the dish I'd been looking for. I'll echo the other reviewers' comments that... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 29, 2009 by cullinanpat 
Great flavor. Was a big hit. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 21, 2007 by skip 
good idea. sauce had little flavor. i added more soy sauce,hot mustard and some salt. i will... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 24, 2007 by emmeline mcw. 
I doubled the sauce and added some fresh veggies to the frozen (red/yellow/orange pepper,... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 11, 2009 by susancatherine 
Maybe I just don't like stir fry like I thought I did but no one in my family liked this dish.... MORE

 
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