Arugula Hummus Recipe - Allrecipes.com
Arugula Hummus Recipe
  • READY IN 10 mins

Arugula Hummus

Recipe by  

"Spicy arugula is a delightful parsley alternative in this hummus. Excellent as a vegetable dip or a sandwich spread."

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Ingredients Edit and Save

Original recipe makes 2 cups Change Servings
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Directions

  1. Place garbanzo beans, arugula, tahini, lemon juice, and garlic in a food processor; pulse until garbanzo beans are chopped. Slowly drizzle olive oil into garbanzo bean mixture while blending until mixture is smooth. Season with salt and pepper.
Kitchen-Friendly View
  • PREP 10 mins
  • READY IN 10 mins
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Reviews More Reviews

Jun 07, 2012

This was delicious! I suggest adding more lemon and garlic.

 
Jul 02, 2012

Loved the peppery addition of the arugula and I agree, more garlic for sure. Will make this again!

 

4 Ratings

Jan 05, 2014

I liked the change in flavor of adding arugula- not overpowering, just a different flavor. I had to add some water because it was too thick for my processor to mix well, and I increased the lemon but the rest I did according to recipe. I thought the garlic level was fine, but I had used good sized cloves. Pretty tasty!

 
Nov 02, 2012

Very tasty!! I did end up adding more little more arugula and garlic. Will definitely make again!!

 

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Nutrition

  • Calories
  • 59 kcal
  • 3%
  • Carbohydrates
  • 5.2 g
  • 2%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 3.9 g
  • 6%
  • Fiber
  • 1.1 g
  • 5%
  • Protein
  • 1.5 g
  • 3%
  • Sodium
  • 81 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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