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Arugula, Fennel, and Orange Salad

SUBMITTED BY: Ms.P. 

"I grew up eating fennel, but I've noticed it's not very common in the US. For all the fennel lovers like me, here is a delicious and good looking recipe. For the non fennel lovers, you can easily substitute celery."
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RECIPE RATING:
This recipe has been rated 5 times with an average star rating of 4.8
Read Reviews (5)
PREP TIME  15 Min
READY IN  15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup olive oil
  • 1 bunch arugula
  • 2 orange, peeled and segmented
  • 1 bulb fennel bulb, thinly sliced
  • 2 tablespoons sliced black olives

What to Drink?
Wine Sauvignon Blanc

DIRECTIONS

  1. Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.
  2. Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.8 star rating.
Reviewed on Oct. 3, 2008 by Salvatrice 
I also grew up eating this type of salad, minus the arugula. I will try it with the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jan. 21, 2009 by MARTI_DARLING 
Fantastic combo of flavors! I could not have gotten my husband to eat Arugula in the past. He... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jul. 9, 2009 by JCAINE 
Made it for the first time. Never had fennel before, didn't even know what it looked like. ... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Jul. 7, 2009 by Christie 
I prepared this dish for the 4th of July. I used my garden grown arugula which made it extra... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.8 star rating.
Reviewed on Feb. 23, 2009 by Sunshine 
This was a perfect dressing for these greens. My kids never had arugula and loved this. MORE


 
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Recipe Submitter:

Photo by Ms.P.

Cooking Level: Expert

Living In: Louisville, Colorado, USA

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Nutritional Information
Arugula, Fennel, and Orange Salad

Servings Per Recipe: 6

Amount Per Serving

Calories: 143

  • Total Fat: 9.7g
  • Cholesterol: 0mg
  • Sodium: 250mg
  • Total Carbs: 14.3g
  •     Dietary Fiber: 3.4g
  • Protein: 2.1g

VIEW DETAILED NUTRITION

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