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Artichokes and Green Beans

By: Carole Boys  
"This easy and elegant treatment for vegetables complements a variety of main courses. 'Whenever I make it, someone always asks for a recipe,' Carole Boys writes from Wheaton, Illinois."

Rating: This weblink has been rated 6 times with an average star rating of 4.5 Read Reviews (5)

Rate/Review | 346 people have saved this

Prep Time:
30 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 5 servings
 

Ingredients

  • 1 1/4 pounds fresh green beans, trimmed
  • 1/2 cup soft bread crumbs
  • 2 tablespoons olive oil, divided
  • 2/3 cup finely chopped onion
  • 1 garlic clove, minced
  • 1 (14 ounce) can water-packed artichoke hearts, rinsed, drained and quartered
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 cup shredded Parmesan cheese

Directions

  1. Place beans in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 6-8 minutes or until crisp-tender. Remove from the heat and set aside.
  2. In a nonstick skillet, toast bread crumbs over medium heat in 1 tablespoon oil; set aside. In the same skillet, saute onion and garlic in remaining oil until tender. Add the artichokes, salt, pepper and reserved beans. Cook and stir over low heat until heated through. Before serving, sprinkle with cheese and toasted bread crumbs.

Footnotes

  • Nutritional Analysis: 3/4 cup equals 158 calories, 7 g fat (2 g saturated fat), 3 mg cholesterol, 701 mg sodium, 19 g carbohydrate, 6 g fiber, 7 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat, 1/2 starch.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 17, 2008 by Kristin O 
YUMMY!! Made for a dinner party and got great reviews! Would suggest maybe adding another... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 3, 2006 by LORIR1MA 
Very good. I made this a day ahead of time and used garlic croutons, crushed. I added half of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 27, 2007 by LisaLisa 
Yummy! I left out the bread crumbs and added more garlic. I also used 4 French Scallions in... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 4, 2009 by Sherry 
So very good and easy to make! I saw someone suggested pine nuts in lieu of the bread crumbs.... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2007 by MICHBAILEY 
This was OK. I nice change from regular green beans. My husband did not like the bread crumbs.... MORE

 
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