Artichoke and Escargot Over Linguini

SUBMITTED BY: Victoria M.H.

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

465

Calories from Fat

% Daily Value *

Total Fat 9.5g

15 %

Saturated Fat 5.1g

26 %

Cholesterol 85mg

28 %

Sodium 904mg

36 %

** Potassium 406mg

11 %

Total Carbohydrates 58.7g

19 %

Dietary Fiber 5.3g

21 %

Protein 37g

74 %

** Sugars 6g

Vitamin A

12 %

Vitamin C

22 %

** Calcium

21 %

Iron

66 %

** Thiamin

3 %

** Niacin

42 %

** Vitamin B6

26 %

** Magnesium

39 %

** Folate

67 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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