Nutritional Information
Artichoke and Black-Eyed Pea Salad
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 339
Calories from Fat: 148
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% Daily Value *
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Total Fat
16.5g
25 %
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Saturated Fat
2.3g
12 %
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Cholesterol
5mg
2 %
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Sodium
1494mg
60 %
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** Potassium
488mg
14 %
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Total Carbohydrates
36.2g
12 %
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Dietary Fiber
10.8g
43 %
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Protein
13.3g
27 %
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Sugars
7.6g
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Vitamin A
3 %
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Vitamin C
18 %
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Calcium
7 %
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Iron
37 %
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** Thiamin
30 %
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** Niacin
24 %
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** Vitamin B6
10 %
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** Magnesium
29 %
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** Folate
171 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.