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Artichoke Salsa

SUBMITTED BY: Julie Dumford      PHOTO BY: damnyankee

"A wonderful, light salsa recipe given to me by my friend J.C., who claims she can't cook!"
PREP TIME  10 Min
READY IN  10 Min
SERVINGS & SCALING
Original recipe yield: 1.25 cups
    
About  scaling  and  conversions

INGREDIENTS

  • 1 (6.5 ounce) jar marinated artichoke hearts, drained and chopped
  • 3 roma (plum) tomatoes, chopped
  • 2 tablespoons chopped red onion
  • 1/4 cup chopped black olives
  • 1 tablespoon chopped garlic
  • 2 tablespoons chopped fresh basil
  • salt and pepper to taste

DIRECTIONS

  1. In a medium bowl, mix together the artichoke hearts, tomatoes, onion, olives, garlic, salt, and pepper. Serve chilled, or at room temperature, with tortilla chips.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 7, 2003 by TLYONS
Wonderful recipe. Served this in Endive leaves. Best at room temperature.

8 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 19, 2004 by ACGERBERICH
Took this to a yoga potluck party and it was an instant hit. Disappeared in all of 15 minutes! Served it with organic tortilla "dipper" chips and I added extra garlic to make it more exciting.

5 users found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 29, 2006 by OODLES_OR
I made this for my co workers this past week. Everyone raved about it. Some people do not like cilantro so this was the perfect salsa for them. I would definitely suggest doing at least a double batch if not even a triple batch, as it goes very quickly. I also chopped it ever so lightly in my food processor so that the "chunks" were not so large...more bite size and easier to "scoop" up. Thanks for a grrreat recipe.

4 users found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 5

Amount Per Serving

Calories: 53

  • Total Fat: 2.9g
  • Cholesterol: 0mg
  • Sodium: 280mg
  • Total Carbs: 7g
  •     Dietary Fiber: 2.1g
  • Protein: 1.9g

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