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Arabic Green Beans with Beef

SUBMITTED BY: JAVONNES

"Green beans are simmered with a spicy beef and tomato sauce in this recipe."
PREP TIME  15 Min
COOK TIME  1 Hr 25 Min
READY IN  1 Hr 40 Min
SERVINGS & SCALING
Original recipe yield: 12 servings
    
About  scaling  and  conversions

INGREDIENTS

  • 2 tablespoons vegetable oil
  • 2 pounds beef round roast, cubed
  • 2 onions, diced
  • 1/2 cup water
  • 2 pounds fresh green beans, trimmed and halved
  • 1 1/2 teaspoons allspice
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 1 (16 ounce) can canned tomatoes, chopped
  • 1 (15 ounce) can tomato sauce

DIRECTIONS

  1. Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes. Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally. Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes. Add the tomatoes and tomato sauce; cover with water; cover and simmer another 45 minutes.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 11, 2008 by Djinni Pie
This was an awesome recipe! Definitely would make again. The kids and hubby really loved it.

1 user found this review helpful
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 8, 2008 by Asma Khalfaoui
This recipe is awsome I really think that the addition of allspice really goes well with the green beans however I added some garlic powder and crushed red hot pepper and a little white pepper I though it blended well. Thanks for the recipe..

1 user found this review helpful


 
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NUTRITION INFORMATION

Servings Per Recipe: 12

Amount Per Serving

Calories: 160

  • Total Fat: 8.1g
  • Cholesterol: 32mg
  • Sodium: 386mg
  • Total Carbs: 11.4g
  •     Dietary Fiber: 3.9g
  • Protein: 11.9g

VIEW DETAILED NUTRITION

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