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Apricot Lemon Sole

By: SMUCKER'S®  
"This apricot sauce is a wonderful compliment to these lightly-battered sole filets."

Rating: This weblink has been rated 1 time with an average star rating of 4.0 Read Reviews (1)

Rate/Review | 39 people have saved this

 

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Original Recipe Yield 4 servings
 

Ingredients

  • Ingredients for Fish Fillets:
  • 1 egg
  • 1 tablespoon water
  • 1/2 cup corn flake crumbs
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/8 teaspoon pepper
  • 4 small fillets of sole or flounder
  •  
  • Ingredients for Apricot Lemon Sauce:
  • 2/3 cup SMUCKER'S® Low Sugar Apricot Preserves
  • 1 tablespoon Lemon Juice
  • 1 teaspoon prepared mustard
  • 1/2 teaspoon grated lemon peel
  • 1/8 teaspoon salt

Directions

  1. Coat baking sheet with nonstick cooking spray. In pie plate, combine egg and water. In plastic bag, combine crumbs, salt, paprika and pepper. Dip each fish fillet into egg mixture; drop into bag and shake to coat with crumbs. Arrange fish in single layer on baking sheet.
  2. Bake at 425 degrees F for 10 minutes or until fish flakes easily with a fork. (Do not turn fish.)
  3. Meanwhile, in small saucepan, combine all sauce ingredients; heat until bubbly. Serve sauce with fish.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 233 | Total Fat: 2.7g | Cholesterol: 107mg

 

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 6, 2005 by MATTHEWF335 
Not bad at all....the grated lemon peel isn't necessary, though. For the adventurous, add hot... MORE

 
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