Applesauce Oat Muffins

SUBMITTED BY: Cassandra Corridon 

"'You can enjoy new delicious muffins without having to make a dozen or more at a time,' writes field editor Cassandra Corridon of Frederick, Maryland."
PREP TIME  10 Min
COOK TIME  15 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1/2 cup all-purpose flour
  • 1/4 cup quick-cooking oats
  • 3 tablespoons brown sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 1 egg
  • 1/4 cup milk
  • 2 tablespoons unsweetened applesauce
  • 1 tablespoon canola oil

DIRECTIONS

  1. In a bowl, combine the first six ingredients. In another bowl, combine the egg, milk, applesauce and oil. Stir into dry ingredients just until moistened. Fill four greased muffin cups two-thirds full. Bake at 400 degrees F for 12-15 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

FOOTNOTE

  • Nutritional Analysis: One muffin (prepared with fat-free milk) equals 173 calories, 5 g fat (1 g saturated fat), 53 mg cholesterol, 160 mg sodium, 27 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 4.22 star rating.
Reviewed on Apr. 22, 2007 by BUNNY78 
I changed this recipe to make 12 muffins instead of 4 which the original recipe made. I also... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.22 star rating.
Reviewed on Feb. 2, 2008 by Glass Cat 
WOW. That's all I can say. Yummy!! My kids all loved these! For a mild flavored muffin then... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.22 star rating.
Reviewed on Jan. 29, 2008 by TREEMOM 
I doubled all the ingredients to make 12 regular sized muffins. I did not use any oil, just... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.22 star rating.
Reviewed on Oct. 13, 2007 by thebell 
Great recipe! I followed it almost exactly, omitting the oil and replacing it with more... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.22 star rating.
Reviewed on Nov. 16, 2007 by SHERRY O. 
I liked these muffins! I added a few frozen raspberries to the batter. Next time I may try a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.22 star rating.
Reviewed on Jul. 10, 2007 by laurakate 
These muffins were very moist and did not taste low fat. I only had banana flavored instant... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.22 star rating.
Reviewed on Jun. 11, 2007 by ANGIENAP 
Delicious! My kids said keep them coming! I think I will leave out the oil next time, too,... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 4.22 star rating.
Reviewed on Aug. 26, 2007 by LSCHROTH 
mediocre. I followed the recipe, except for adding raisins. If I hadn't added raisins,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.22 star rating.
Reviewed on Aug. 11, 2007 by UNDONESTITCHES 
We make these at school every week. The kids love measuring and mixing. There are never any... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.22 star rating.
Reviewed on Jul. 8, 2007 by Oddball8945 
Delicious, very very good recipie. This is now my favorite healthy muffin recipie. MORE


 
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