Apple and Pork Stew

SUBMITTED BY: LIZZY217

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

604

Calories from Fat

252

% Daily Value *

Total Fat 28g

43 %

Saturated Fat 9.9g

50 %

Cholesterol 88mg

29 %

Sodium 1362mg

54 %

Potassium 1446mg

41 %

Total Carbohydrates 41g

13 %

Dietary Fiber 4.2g

17 %

Protein 28.9g

58 %

** Sugars 7.8g

Vitamin A

9 %

Vitamin C

50 %

Calcium

12 %

Iron

42 %

** Thiamin

120 %

Niacin

106 %

** Vitamin B6

62 %

Magnesium

29 %

** Folate

29 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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