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Apple and Onion Beef Pot Roast

SUBMITTED BY: Rachel Koistinen

"Rely on your slow cooker to help prepare this moist pot roast. I thicken the juices to make a pleasing apple gravy that's wonderful over the beef slices and onions. --Rachel Koistinen of Hayti, South Dakota"
RECIPE RATING:
The reviewer gave this recipe 11 stars. This recipe average a 4.4 star rating.
Read Reviews (10)
PREP TIME  30 Min
COOK TIME  5 Hrs
READY IN  5 Hrs 30 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1 (3 pound) boneless beef sirloin tip roast, cut in half
  • 1 cup water
  • 1 teaspoon seasoned salt
  • 1/2 teaspoon reduced sodium soy sauce
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon garlic powder
  • 1 large tart apple, quartered
  • 1 large onion, sliced
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water
  • 1/8 teaspoon browning sauce

DIRECTIONS

  1. In a large nonstick skillet coated with nonstick cooking spray, brown roast on all sides. Transfer to a 5-qt. slow cooker. Add water to the skillet, stirring to loosen any browned bits; pour over roast. Sprinkle with seasoned salt, soy sauce, Worcestershire sauce and garlic powder. Top with apple and onion. Cover and cook on low for 5-6 hours or until the meat is tender.
  2. Remove roast and onion; let stand for 15 minutes before slicing. Strain cooking liquid into a saucepan, discarding apple. Bring liquid to a boil; cook until reduced to 2 cups, about 15 minutes. Combine cornstarch and cold water until smooth; stir in browning sauce. Stir into cooking liquid. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over beef and onion.

FOOTNOTE

  • Nutritional Analysis: One serving (3 ounces cooked beef with 3 tablespoons gravy) equals 173 calories, 6 g fat (2 g saturated fat), 69 mg cholesterol, 262 mg sodium, 4 g carbohydrate, trace fiber, 25 g protein. Diabetic Exchanges: 3 lean meat.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 24, 2007 by Amber Pawlicki
I cooked this a couple of weeks ago and just loved it. I'm making it again tonight. The only... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 7, 2007 by Anastasia Wojiek
So easy and so good. I browned the roast in a bit of olive oil before placing it in the slow... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 27, 2008 by Mary KAT
Hubby and I liked this change for us- APPLES with ONION -- with beef roast. ... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 18, 2008 by Baker
This was very moist and tasty, my husband said it was the best pot roast I've made so far... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 14, 2008 by TerriLeeAnn
This is one of the tastiest pot roast recipes I've tried. I used a shoulder roast & cooked in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 17, 2008 by BUFFALOS9
I've been trying to add new meals to my repertoire, so I've been asking my fiancé to rank the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 27, 2008 by Penny
Since I'm pretty new at cooking, I do everything verbatim on a recipe. This one turned out... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 19, 2008 by Cyndi
Great recipe! The gravy w/ the apple taste is yummy. Kids loved this recipe. The beef was... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 7, 2008 by Tina
i made this last night and used 1/2 the amount of roast, but used the same amoutn of onioins... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 18, 2007 by What a Dish!