Apple Vanilla Smoothie Recipe - Allrecipes.com
Apple Vanilla Smoothie Recipe
  • READY IN 10 mins

Apple Vanilla Smoothie

Recipe by  

"A friend gave me a ton of tart apples from her backyard tree. I modified another smoothie recipe to create this delicious breakfast."

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Ingredients Edit and Save

Original recipe makes 1 smoothie Change Servings

Directions

  1. Blend apples, milk, orange juice, banana, protein powder, flax seeds, and ice cube in a blender until smooth.
Kitchen-Friendly View
  • PREP 10 mins
  • READY IN 10 mins
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Reviews More Reviews

Nov 10, 2013

I haven't seen a smoothie recipe quite like this one before. It turns out to be a great apple based smoothie which is refreshing. There is a nice mix of flavors between the apple, vanilla, and banana. I would make this again!

 

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Nutrition

  • Calories
  • 422 kcal
  • 21%
  • Carbohydrates
  • 53.5 g
  • 17%
  • Cholesterol
  • 13 mg
  • 4%
  • Fat
  • 6.9 g
  • 11%
  • Fiber
  • 9.3 g
  • 37%
  • Protein
  • 41.7 g
  • 83%
  • Sodium
  • 242 mg
  • 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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