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Apple Style Omelets

SUBMITTED BY: sal

DETAILED NUTRITION

Serving Size 1/2 of a recipe
Servings Per Recipe 2

Amount Per Serving  
Calories 726
Calories from Fat 452

  % Daily Value *
Total Fat 50.2g 77 %
Saturated Fat 26g 130 %
Cholesterol 740mg 247 %
Sodium 629mg 25 %
Potassium 583mg 16 %
Total Carbohydrates 53.6g 17 %
Dietary Fiber 8.7g 35 %
Protein 20.2g 40 %
** Sugars 42.9g
Vitamin A 49 %
Vitamin C 31 %
Calcium 16 %
Iron 29 %
Thiamin 16 %
Niacin 33 %
Vitamin B6 23 %
Magnesium 12 %
Folate 46 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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