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Apple Peanut Spinach Salad

By: Ali Lowell  
"From Ali Lowell, this memorable medley is treated to a delicious curry dressing. 'My mom and I have been tossing together this salad for years,' she writes from Winchester, Massachusetts."

Rating: This weblink has been rated 22 times with an average star rating of 4.7 Read Reviews (18)

Rate/Review | 594 people have saved this

Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 2 (6 ounce) packages fresh baby spinach
  • 1 medium apple, chopped
  • 1/4 cup raisins
  • 2 tablespoons chopped peanuts
  • 2 tablespoons olive oil
  • 1 tablespoon sugar
  • 1 tablespoon cider vinegar
  • 1 tablespoon chutney
  • 3/4 teaspoon curry powder
  • 1/4 teaspoon salt

Directions

  1. In a large bowl, combine the spinach, apple, raisins and peanuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat.

Footnotes

  • Nutritional Analysis: One serving (3/4 cup) equals 205 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 245 mg sodium, 23 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2-1/2 fat, 1 vegetable, 1 fruit.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 24, 2007 by Summerstogether 
OMG where have you been all my life!!! I only had a few choice ingredients in my fridge. The... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 22, 2007 by VIVNIDHI 
Wonderful salad. Chutney to Indians like me can be of a 100 types. I assumed tamarind chutney... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 1, 2009 by ScooterRooMom 
We really enjoyed this. I only made one substitution, per the suggestion of another reviewer,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 14, 2006 by Rick McIntyre 
Hi, great recipe! back in the early 90's, I worked at a eatery in NW Portland Oregon, we... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 23, 2009 by sonoko Supporting Member (Click to learn more about Supporting Membership)
This was a very tasty salad! You don't feel like you're "just eating a salad" and need more to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 16, 2009 by BratCat 
Wow! This sounded so good I had to try it. I had a bag of spinach and was wondering what to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 9, 2006 by Carrie 
This is super yummy! And so quick! We doubled the apples, and used cranberries for a fresh,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 24, 2009 by DonnaFah 
Made this for family bithday party yesterday. I could not find chutney and used the apple... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 2, 2009 by Laurie L. 
This was a delightful salad! The flavor fusion of the apples, peanuts, and curry in the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 18, 2009 by HeatherA 
This dressing is perfect! Lots of flavor. I will be making this again and again. MORE

 
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