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Apple Peanut Spinach Salad

SUBMITTED BY: Ali Lowell

"From Ali Lowell, this memorable medley is treated to a delicious curry dressing. 'My mom and I have been tossing together this salad for years,' she writes from Winchester, Massachusetts."
RECIPE RATING:
The reviewer gave this recipe 8 stars. This recipe average a 4.6 star rating.
Read Reviews (8)
PREP TIME  15 Min
READY IN  15 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS

  • 2 (6 ounce) packages fresh baby spinach
  • 1 medium apple, chopped
  • 1/4 cup raisins
  • 2 tablespoons chopped peanuts
  • 2 tablespoons olive oil
  • 1 tablespoon sugar
  • 1 tablespoon cider vinegar
  • 1 tablespoon chutney
  • 3/4 teaspoon curry powder
  • 1/4 teaspoon salt

DIRECTIONS

  1. In a large bowl, combine the spinach, apple, raisins and peanuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat.

FOOTNOTE

  • Nutritional Analysis: One serving (3/4 cup) equals 205 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 245 mg sodium, 23 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2-1/2 fat, 1 vegetable, 1 fruit.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 9, 2006 by Carrie
This is super yummy! And so quick! We doubled the apples, and used cranberries for a fresh,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 14, 2006 by Rick McIntyre
Hi, great recipe! back in the early 90's, I worked at a eatery in NW Portland Oregon, we... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 26, 2008 by Amee
One of my new favorites, a light tangy dressing that you can mix and match with a lot of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 6, 2008 by KALICEC
I really liked this recipe, but my husband thought it was okay. The dressing is excellent and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 20, 2008 by NessaAnn
Fantastic! I didn't have any chutney but the dressing was a showstopper nonetheless. Took it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 12, 2008 by RELUCTANTCHEF
Excellent salad. My husband says this is the only salad I need to make from now on! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 24, 2007 by Summerstogether
OMG where have you been all my life!!! I only had a few choice ingredients in my fridge. The... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 22, 2007 by VIVNIDHI
Wonderful salad. Chutney to Indians like me can be of a 100 types. I assumed tamarind chutney... MORE


 
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