Apple Nut Stuffing

SUBMITTED BY: dakota kelly

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

221

Calories from Fat

% Daily Value *

Total Fat 11g

17 %

Saturated Fat 4.2g

21 %

Cholesterol 16mg

5 %

Sodium 507mg

20 %

Potassium 240mg

7 %

Total Carbohydrates 28.8g

9 %

Dietary Fiber 3.1g

12 %

Protein 3.7g

7 %

** Sugars 12.9g

** Vitamin A

5 %

** Vitamin C

8 %

** Calcium

7 %

** Iron

13 %

** Thiamin

11 %

** Niacin

15 %

** Vitamin B6

7 %

** Magnesium

9 %

** Folate

22 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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