Apple Muffins

SUBMITTED BY: JJOHN32  PHOTO BY: melaniebousquet 

"A delicious low-fat muffin. Children love them. If desired, add a few raisins and/or some chopped nuts."
Apple Muffins Recipe
PREP TIME  15 Min
COOK TIME  20 Min
READY IN  35 Min
Original recipe yield 12 muffins

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 2 cups whole wheat flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 3/4 cup nonfat milk
  • 2 egg whites
  • 1/4 cup vegetable oil
  • 1/4 cup honey
  • 1 cup chopped apples

What to Drink?

Hot Non-Alcoholic Coffee

DIRECTIONS

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
  2. Lightly beat egg whites.
  3. In a separate bowl mix dry ingredients thoroughly.
  4. In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
  5. Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 3.51 star rating.
Reviewed on Jan. 26, 2004 by BRAC 
not bad at all - I read some of the reviews before making it so I added a whole egg instead of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 3.51 star rating.
Reviewed on Aug. 14, 2003 by PEACH PIT 
This is a wonderful recipe! I like the fact that it has a low sugar content also; the honey... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.51 star rating.
Reviewed on Apr. 11, 2003 by JAIYCE 
I like how these muffins are so healthy. I do think they need a little extra sweetness as... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.51 star rating.
Reviewed on Apr. 11, 2003 by EJNE7 
These were okay and tasty very virtuous, but I'm not sure if that's what I was looking for in... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 3.51 star rating.
Reviewed on Apr. 11, 2003 by LANEYLUU 
Taste ok....I put in a little sugar and they were still needed a little sweetness. I suggest... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.51 star rating.
Reviewed on Apr. 11, 2003 by Dave 
The recipe was easy to make and my family enjoys it. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.51 star rating.
Reviewed on Apr. 11, 2003 by LILYAN_TASHMAN 
These were good, but needed more sugar. I drizzled some honey on them when they came out of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.51 star rating.
Reviewed on Apr. 11, 2003 by lisalisa 
nice recipe- used 1 whole egg and used 1/2 cup of white sugar instead of honey and also added... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 3.51 star rating.
Reviewed on Feb. 2, 2004 by MISS BARBARA 
I did not like these. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 3.51 star rating.
Reviewed on Apr. 11, 2003 by LISA GIO 
Great recipe, easy and healthy. I added dates and raisins too! MORE


 
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Nutritional Information
Apple Muffins

Servings Per Recipe: 12

Amount Per Serving

Calories: 145

  • Total Fat: 5g
  • Cholesterol: < 1mg
  • Sodium: 237mg
  • Total Carbs: 23.2g
  •     Dietary Fiber: 2.8g
  • Protein: 3.9g

VIEW DETAILED NUTRITION

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